Tea ceremony led by Eli Buren at The Dojo, his nine-week men's programme

The Dojo

Virtual Program

Train live with Eli Buren over nine weeks in a
dedicated online practice community.

The Dojo offers weekly teaching, embodied training, partner work, and live coaching to help you develop a practice that ripples out to your health, relationships, purpose, and daily life.

9 Session, Dates to Be Announced

The Experience

Eli Buren teaching a room of men at The Dojo men's programme

There are many programs that teach yet another prescriptive external process on the elusive path to “success.” The Dojo is the opposite. It’s an inner orientation towards fine-tuned presence with each moment. This is your place to cultivate a clear, grounded, and open attitude with which you meet the ever-changing, challenging, and beautiful circumstances of life. In a marketplace of on-demand pre-recorded programs, Eli holds a gauntlet of real-time practice and gathering. Participation in each session is strongly recommended and recordings can be provided upon request.

Eli Buren facilitating teachings on relationships, sexuality, vitality and spirituality at The Dojo

Who It’s For

  • Men who want to meet life with greater presence, strength and depth
  • Those seeking a foundation for cultivating their own inner solid ground
  • Those seeking a more structured and consistent daily practice
  • Men exploring and expanding their purpose, relationships, sexuality, vitality, or spiritual depth
  • Those who value live practice, accountability, and brotherhood

What we’ll train:

  • Cultivate the potency of your presence and embodied natural confidence.
  • Learn powerful qigong and martial art forms to begin or deepen your daily practice that will be a benchmark and resource for the rest of your life.
  • Explore breathwork and depth meditation.
  • Gain clarity about polarity and sexual dynamics, while cultivating your own essential essence first, whether in a relationship or single.
  • Explore the distinctions between Yang-style power, precision, and discipline practices vs. Yin-style nourishment, devotion, and surrender practices.
  • Walk the program with a core accountability partner.
  • Space to ask questions about challenges you’re facing.
Men practising together at The Dojo, working with relationship, vitality and embodied presence

“Working with Eli is like grasping onto a zipline into depth, an exploration of my inner nature as the hair on my head is blown about by the speed at which I move through my inner experience while the thrill of self-discovery ensues. His teachings are framed up in a way that invite in a sense of limitless contemplation and are expressed through a fundamentally trustable and coherent embodiment. The summation of which creates an approachability that enables me to meet myself exactly where I am while I tap into my deepest available potential.”

– James Eshleman, Psychedelic Guide & Men’s Work, CO